Egcg Green Tea Extract

Am j clin nutr 2004 80 6 1558 1564.

Egcg green tea extract.

Fat burning effects are highly synergistic almost. The benefits of green tea catechins on lipid oxidation and related fat burning pathways are achieved in a dose dependent manner. Green tea owes its subtle flavors and gentle mouth cleansing astringency to a number of organic compounds. You can buy green tea at any supermarket or at many retail websites online.

The antioxidants in green tea extract especially egcg have been shown to protect brain cells from oxidative stress 11trusted source this protection can help reduce brain damage that could lead. Significant effects in humans are noted only at high doses such as 400 500mg egcg equivalent per day most green tea extract supplements are roughly 50 egcg. One of them is epigallocatechin gallate usually abbreviated as egcg which has attracted attention within the medical and wellness communities for its potential health benefits. 80 total catechins and 50 egcg epigallocatechin gallate 200 mg up to 4 mg of naturally ourring caffeine 400 mg decaffeinated green tea camellia sinensis leaf 50 mg other ingredients.

How to buy egcg green tea extract. In an 8 week study in 33 people taking 250 mg of egcg containing green tea extract daily resulted in a significant 4 5 reduction of ldl bad cholesterol. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement. Green tea extract camellia sinensis leaf standardized extract min.

But some people don t like the taste of green tea or find tea inconvenient to drink. Made from dried green tea leaves green tea extract contains caffeine as well as plant compounds called catechins including epigallocatechins 3 gallate egcg. Cellulose capsule silica and magnesium stearate vegetable source. As mentioned above 40 of the catechins in green tea are egcg catechins.