Electric Shock Ab Trainer

The benefits of using an ab stimulator are a result of the electrical currents that pass through the body which is why these are also known as electrical muscle stimulation ems.

Electric shock ab trainer.

Applying electrical current to muscles may cause muscles to contract. Using these devices alone will not give you six pack abs. A much better solution for working your abdominal muscles effectively is to do the unglamorous abdominal crunch exercise. If i use an electrical muscle stimulator that has met fda regulatory requirements will it give me the same kind of effect that lots of sit ups stomach crunches and other abdominal exercises will.

The idea of abdominal stimulators ab belts is certainly an appealing one. An ems workout involves the same movements as many other workouts says blake dircksen d p t c s c s a physical therapist at bespoke treatments the difference is the addition of electrical stimulation to recruit more muscle fibers which in theory should increase the intensity of the sweat sesh. The general idea is that you put the belt around your waist you sit and watch tv rinse and repeat even rinsing is optional and then you end up with rock hard abs that would make brad pitt jealous. Caleb marshall the fitness marshall tests the latest fitness hacks and gadgets to find out if they really put on the burn.

Most ab stimulator belts function through electrical muscle stimulation ems a common treatment in many physical therapy practices according to the american council on exercise. The use of the high frequency current therapy may be beneficial for reducing the levels of abdominal obesity in young women. Free shipping by amazon. More buying choices 35 06 2 used new offers.

3 6 out of 5 stars 118. In this episode caleb tries out. One of the most well known studies on the effects of electrical stimulation training on abdominal strength and endurance was published in the journal of sports science and medicine back in 2005 and was specifically conducted with the slendertone flextm belt approved by the fda. With an ems device you re able to stimulate certain muscles by sending an electrical pulse to the area.

It may not send electric shocks into your guts but it will get the job done. Abs stimulator muscle stimulator protable ab trainer muscle toner electric abs belt workout equipment slendertone ab machine workout gear for men women free gel pads. Get it as soon as fri sep 25.